Welcome to a safe, supportive space where teens and young adults can begin their journey toward healing, resilience, and personal growth. I’m Sherri Webster, LCSW, C-SWHC, licensed to provide compassionate telehealth therapy services in Delaware (DE), New Jersey (NJ), Maryland (MD), Virginia (VA), South Carolina (SC), and Florida (FL). I specialize in individual therapy for teens and young adults navigating anxiety, depression, grief, trauma, self-esteem challenges, academic stress, family dynamics, and major life transitions.
With over a decade of experience, I am dedicated to helping young people find their voice, build resilience, and move toward a more confident and fulfilling future.
Individual Therapy for Teens and Young Adults
Each therapy session is uniquely tailored to meet you where you are. Whether you’re struggling with school pressures, relationship challenges, family dynamics, identity questions, or the emotional ups and downs of growing up, individual therapy offers a safe space for exploration, healing, and growth.
Together, we’ll focus on building emotional resilience, developing healthy coping skills, strengthening self-esteem, and empowering you to navigate life’s challenges with greater confidence.
Support Groups and Skills Labs
Support Groups
Support groups offer a safe, welcoming space to connect with others facing similar challenges. Led by a licensed therapist, these groups focus on shared experiences, emotional support, and building a sense of community. Topics may include parenting teens, grief, or navigating life transitions. More topics to be determined
Teen Groups
“Teen Tides” groups are structured, short-term groups that teach practical tools for coping with anxiety, managing emotions, and improving confidence. Designed for teens and young adults, each lab includes hands-on activities, guided practice, and take-home resources in a supportive small-group setting.