CRISIS & EMERGENCY
National Suicide & Crisis Lifeline Call or text 988
Crisis Text Line Text HOME to 741741
Emergency Services Call 911
DOMESTIC VIOLENCE
National Domestic Violence Hotline 1-800-799-7233 | thehotline.org Text START to 88788
National Sexual Assault Hotline (RAINN) 1-800-656-4673 | rainn.org
GRIEF & LOSS
GriefShare griefshare.org Support groups nationwide
What’s Your Grief whatsyourgrief.com Articles, resources, and online community
Alliance of Hope for Suicide Loss Survivors allianceofhope.org For those who have lost someone to suicide
ANXIETY & DEPRESSION
Anxiety & Depression Association of America (ADAA) adaa.org Resources, webinars, and therapist finder
National Alliance on Mental Illness (NAMI) nami.org | Helpline: 1-800-950-6264 Text NAMI to 741741
WOMEN’S MENTAL HEALTH
Postpartum Support International postpartum.net | 1-800-944-4773 For perinatal and postpartum mental health
SUBSTANCE USE
SAMHSA National Helpline 1-800-662-4357 | samhsa.gov Free, confidential, 24/7
LOCAL — DELAWARE
Delaware Hope Line 1-800-345-6785 24/7 crisis support for Delaware residents
Delaware Domestic Violence Hotline 1-302-762-6110
Children & Families First Delaware cffde.org