Credentials and Training

Individual Therapy

You don't have to keep figuring this out alone. Whether you're navigating grief, managing anxiety that won't quit, or moving through a depression that's made everything feel distant — individual therapy gives you a dedicated space to slow down, be honest, and start finding your way back to yourself. Available in person in Dover, DE and via telehealth across six states.

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Group Therapy

There's something powerful about being in a room — even a virtual one — with people who actually get it. Group therapy offers connection, perspective, and the quiet relief of realizing you're not alone in what you're carrying. Stay tuned for upcoming groups or join the waitlist to be the first to know.

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Clinical Supervision

For licensed and pre-licensed clinicians in Maryland, New Jersey, and Delaware. If you're looking for a board-approved supervisor who takes the work seriously — someone who will challenge you, support you, and help you grow into the clinician you're meant to be — let's talk.

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You Already Know Something Has to Change.

That quiet voice that says this isn’t sustainable — that’s not weakness. That’s wisdom. Therapy is how you finally listen to it.

You’re not falling apart. You’re just carrying more than anyone knows.

 

“I don’t even know who I am anymore.”

 

If that thought has crossed your mind lately — even once — you’re in the right place.

 

Something shifted. Maybe you lost someone and the grief is still sitting heavy, even when everyone else has moved on. Maybe anxiety has become so familiar it feels like your personality now. Maybe depression crept in quietly and now everything feels flat, far away, or just… hard. Maybe it’s all of it at once and you’re not even sure where one ends and the other begins.

 

“I keep waiting to feel better. I just feel numb.”

 

You’re still showing up. Still doing the things. From the outside, everything probably looks fine. But inside you’re exhausted in a way that sleep doesn’t fix. You smile through the hard stuff. You hold it together. And then you sit alone and wonder where you went.

 

“I lost someone and everyone expects me to be over it by now.”

 

Grief doesn’t follow a timeline. It doesn’t care that it’s been six months or two years. It shows up at random moments — in a song, a smell, an ordinary Tuesday — and takes your breath away all over again. You don’t need to be over it. You need space to actually feel it.

 

“I’m anxious about everything and I’m so tired of my own brain.”

 

Anxiety lies. It tells you that you’re not enough, that something bad is coming, that you need to do more, be more, prepare more. It’s exhausting to live inside a mind that won’t quiet down. But that constant hum of worry isn’t just who you are — it’s something we can actually work on together.

 

“I know I should feel grateful. I just feel empty.”

 

Depression doesn’t always look like falling apart. Sometimes it looks like going through the motions. Like being present in your life but not really feeling it. Like wondering if this is just how things are now. It’s not. And you don’t have to keep convincing yourself otherwise.

 

At Rising Sails, I offer in-person therapy in Dover, DE and telehealth across Delaware, New Jersey, Maryland, Virginia, Florida, and South Carolina. My name is Sherri Webster and I’ve spent over a decade sitting with people in exactly the kind of pain you’re describing. My approach is warm and direct — I’ll meet you where you are, and I won’t let you stay stuck there.

 

You’ve already taken the hardest step just by being here. Let’s take the next one together.

 

Ready to feel like yourself again? Schedule a free consultation today.

 

You Don’t Have to Keep Doing This Alone.

Grief, anxiety, and depression have a way of making you feel isolated — like everyone else has it figured out and you're the only one struggling. You keep going. You keep functioning. But underneath it all, you're exhausted and you're longing for somewhere to finally put it down.
That's what therapy is. A space that's entirely yours — where you don't have to perform, explain yourself, or hold anything together. Just an honest conversation with someone who actually gets it.

What My Colleagues Say

Therapy is deeply personal work. So is choosing the right therapist. Here's what the people who know my work best have to say.

Jessica Runkle
Jessica RunkleMS, LCPC, NCC

“Sherri's one of those therapists who just gets it. She creates a space where clients can be real without judgment, while also helping them move forward. She balances empathy with honesty in a way that feels natural and supportive.“

Courtney Sarro
Courtney SarroLCSW

“Sherri is a compassionate and patient clinician that any client would be lucky to work with! She creates a warm and safe space for clients to process their traumas and work through their therapeutic needs without judgement.“

Michelle Giles
Michelle GilesLCPC, CADC

“I have had the pleasure to get to know Sherri and work alongside her over these past few years. Sherri is a wonderful, caring, dedicated, and thoughtful therapist. She truly cares about her clients and she always has their best interest at heart.“

You’ve been carrying this long enough. Let’s find your way back.

Whatever you're moving through — grief, anxiety, depression, or just that quiet feeling that something is off — you don't have to keep navigating it alone. Something better is possible. You just need the right support to get there.

Latest Articles

Insights on anxiety, depression, and grief from Sherri Webster, LCSW, C-SWHC — a licensed clinical social worker offering telehealth therapy across Delaware, New Jersey, Maryland, Virginia, Florida, and South Carolina.

Person sitting curled on a couch in a dim room, covering their face with hands, appearing overwhelmed and anxious.

High-Functioning Anxiety Symptoms: The Exhausting Truth No One Talks About

You look like you have it all together—but high-functioning anxiety tells a different story. From the outside, you’re successful, productive, and dependable. Inside, you may feel constantly on edge, overthinking everything, and unable to truly relax. High-functioning anxiety is one of the most misunderstood mental health experiences—largely because, from the outside, it doesn’t look like …

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Frequently Asked Questions