Life can feel overwhelming—especially when you’re navigating anxiety, depression, grief, or big transitions like starting high school or college, entering adulthood, or facing unexpected changes. Whether you’re a teen feeling lost, a young adult struggling with confidence, or any adult facing a life shift, you don’t have to go through it alone.

At Rising Sails, I provide compassionate, judgment-free therapy grounded in empathy and practical support. I specialize in helping teens and young adults manage anxiety, depression, grief, and major life changes, while also offering support to adults moving through their own personal transitions.

Together, we’ll identify what’s keeping you stuck, tap into your strengths, and build a path toward confidence, clarity, and resilience. You’re in the right place—and I’m here to help you move forward.

Ready to begin your journey to healing? Schedule a consultation today, and let’s start building a brighter future together.