Life doesn’t always go the way you planned.

Maybe it’s worry that won’t ease up. Maybe it’s a heaviness that’s settled into everything you do. Maybe it’s a loss that’s changed how your life looks and feels. Whatever it is, you’ve been carrying it while still showing up for work, for family, for the people counting on you.

You don’t have to keep carrying it alone.

What changes when we work together:

In our work together, you’ll move through hard days without drowning in them, find language for what you’re feeling, and get back to something that actually feels like you again.

A Different Way to Think About Healing

Healing isn’t a finish line, and it doesn’t mean having it all figured out. It’s something you learn to move through, at your own pace, not on a timeline someone else set for you. This work isn’t about pushing you to feel fine or telling you to just move on. It’s about helping you find solid ground again, whatever that looks like for you.

Individual Counseling

You don't need a clear reason or explanation for how you're feeling.

Maybe you lost someone. Maybe your mind won't stop running through worst cases. Maybe you're just getting through each day on autopilot, holding everyone else together while nothing gets held for you.

Still showing up. Still being what everyone else needs.

You don't have to keep doing this on your own. Having someone beside you who actually understands it changes what carrying it feels like.

This is a space that's just yours: no audience, no expectations.

Available in person in Dover, DE and via telehealth across six states.

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In-Person Support Group (Dover, DE)

No explaining your situation from scratch. No watching someone try to understand. Just people who get it, because they're in it too.

This small in-person group in Dover, DE is for adults navigating anxiety, depression, or grief, whether that's a life-altering diagnosis, a loss, a weight of caring for someone you love, or a mind that won't quiet down. No timelines. No pressure to arrive having it together.

This is a space where you don't have to be the only one carrying it.

6-8 participants · $50 per session · Open enrollment

Spots are limited. Reach out to learn about current availability.

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Clinical Supervision

Board-approved supervision toward independent licensure, including hours toward C-SWHC.

Supervision here isn't just signing off on hours. It's a space to think out loud about your cases, get honest feedback, and build the clinical judgment that doesn't come from a textbook. Expect to be pushed when it's useful, and backed up when you need it.
Available via telehealth or in-person in Dover, DE.

Reach out to learn about current availability.

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You Don’t Have to Keep Doing This Alone.

Anxiety, depression, and grief all show up in different ways: racing thoughts, a heaviness that won't lift, a loss or diagnosis that changed everything. Whatever brought you here, you've likely been carrying more than most people can see.

This is a place where you can be you. Not a diagnosis, not a checklist, just a whole person in the middle of something hard.

What My Colleagues Say

Therapy is deeply personal work. So is choosing the right therapist. Here's what the people who know my work best have to say.

You’ve been carrying this long enough. You deserve support.

Whatever's brought you here, you've been managing, adapting, and doing what you need to do.

But you don't have to keep holding all of it on your own.

You just need the right support.

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Insights on grief from Sherri Webster, LCSW, C-SWHC — a licensed clinical social worker and grief specialist offering telehealth therapy across Delaware, New Jersey, Maryland, Virginia, Florida, and South Carolina.

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