Teen Tides Weekly Workshop
Session Topic: Building Confidence & Self-Worth
For Teens Ages 13–17

Does your teen often doubt themselves, compare to others, or struggle to see their own strengths? This Teen Tides workshop is designed to help teens recognize their value, challenge negative self-talk, and begin building a stronger sense of self-worth.

Through creative activities, group discussion, and confidence-boosting exercises, participants will explore what it means to feel capable and worthy — just as they are. Led by an experienced therapist who specializes in teen mental health, this group provides a supportive, judgment-free space to build inner strength and connection.

Date & Time: Wednesday, July 16, 2025, from 6:00–7:30 PM
Location: 838 Walker Rd, Ste 22-3, Dover, DE 19904
Cost: $30 per teen (includes light refreshments and materials)
Group Size: Limited to 6 participants
Registration: Pre-registration and payment are required. No refunds. A brief screening call is also required prior to participation.
Note: This is a skills-based support group and not considered therapy. Insurance does not cover group fees.

Additional weekly topics will include: Setting Boundaries, Handling Peer Conflict, and more.

Please Note:
Reserving a ticket online does not guarantee your spot. To confirm your attendance, payment must be made in full and a brief screening must be completed prior to the workshop. Space is limited, so please be sure to follow all steps to secure your place.