Supporting You in Navigating Change and Building Resilience
Supporting You in Navigating Change and Building Resilience
Teen Tides Weekly WorkshopSession Topic: Healthy RelationshipsFor Teens Ages 13–17 Does your teen struggle with setting boundaries, recognizing red flags, or maintaining healthy friendships and dating relationships? This Teen Tides workshop focuses on building awareness, respect, and balance in all types of relationships. Through interactive activities and group discussion, participants will explore the qualities of …
Teen Tides Weekly WorkshopSession Topic: Improving CommunicationFor Teens Ages 13–17 Does your teen struggle to express themselves clearly, speak up in group settings, or navigate difficult conversations? This Teen Tides workshop helps teens build strong communication skills that support healthier relationships and greater self-confidence. Through engaging activities, group discussion, and practical tools, participants will explore …
Teen Tides Weekly WorkshopSession Topic: Building Confidence & Self-WorthFor Teens Ages 13–17 Does your teen often doubt themselves, compare to others, or struggle to see their own strengths? This Teen Tides workshop is designed to help teens recognize their value, challenge negative self-talk, and begin building a stronger sense of self-worth. Through creative activities, group …
Teen Tides Weekly WorkshopSession Topic: Managing Anxiety & OverwhelmFor Teens Ages 13–17 Is your teen feeling anxious, easily overwhelmed, or unsure how to calm down when stress hits? This Teen Tides workshop focuses on helping teens understand their anxiety, recognize early warning signs, and develop practical tools to manage overwhelming thoughts and emotions. Through interactive …
Teen Tides Weekly WorkshopSession Topic: Identifying EmotionsFor Teens Ages 13–17 Does your teen struggle to express how they feel, or default to “I don’t know” when asked? This Teen Tides workshop is all about helping teens recognize, name, and understand their emotions — the first step toward better self-awareness and emotional regulation. Through creative activities, …