grief therapy

Doctor providing comfort holding patient hands

Chronic Illness Grief: Life After the Diagnosis

Maybe you were sitting in a doctor’s office when it happened. Maybe it was a phone call you almost missed, a voicemail you had to replay twice because the words didn’t fully land. However it happened, what you experienced in that moment could be chronic illness grief. However it happened, you remember it. There is …

A therapist sits at a desk with her head in her hands, visibly overwhelmed, staring down at an open laptop.

Therapy Practice

Private Pay Therapy: Why I Made the Switch

Last week, I called an insurance company. This call triggered why I switched to Private Pay Therapy. I was on hold for just over an hour. When someone finally answered, I was transferred — twice — to different departments, each time explaining from the beginning why I was calling. After the second transfer, I was …

Grief Personal

An Ocean of Grief: Change How You See Grief

This past weekend, I took a ferry ride across the Delaware Bay. It turned into an Ocean of Grief. It was overcast. The kind of gray sky that doesn’t feel threatening — just heavy. The water was surprisingly calm. Maybe the most calm I ever remember that ride being. I stood on the deck watching …

Chronic Illness Grief: Life After the Diagnosis

Private Pay Therapy: Why I Made the Switch

An Ocean of Grief: Change How You See Grief

Coping With Grief After Loss: What No One Tells You (And How to Move Forward)

Mental Health Help: You Don’t Have to Be in Crisis to Get Support

How Long Does Grief Last? What You Need to Know About the Healing Process